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health tip lifestyle choice quotes client feedback past issues
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To make an herbal infusion add a cup of
dried leaves to a litre container of water that was brought to a
boil. Make sure you use a container that will not break from boiling
water, such as a canning jar etc. Seal and let stand overnight.
Strain out the leaves and drink within a day and a half. Two to
four cups a day is recommended. Your can read more on preparing
an herbal infusion here. |
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A Reminder:
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The beauty of drinking herbal teas is in the simple pleasure they give and the healthy benefits they provide. As with most positive lifestyle choices the benefits of becoming acquainted with herbs goes far beyond the immediate experience. A wealth of knowledge about our bodies and our health opens for us, as we introduce healing herbs into our daily routine. We now witness with awe and appreciation the mystery and wisdom of nature as it provides us with these wonderful allies to assist us to optimum health.
"...The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet, and in the cause and prevention of disease..."
"...No one with an unbiased mind can study any living creature, however humble without being struck with enthusiasm at its marvellous structure and properties..."
"...I had the privilege of experiencing Jamie Rosannas massage at the Lostwithiel Cottage. Never have I felt the total relaxation of both body and mind quite like I did that day. It was an experience I will not soon forget and do not hesitate to recommend Jamies services to anyone..."
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Jim Cashabeck
Vancouver, BC
(more feedback here)
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